One of my guys, Joe, has very powerful quads but has had difficulty getting them engaged to initiate his pulls from the floor. Every individual has different body mechanics, strengths and weaknesses. Proper hip depth will vary by individual, and is beyond the scope of this discussion.

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Monday, September 01, 2014. You do need to work the muscles a bit to work the crusty deposits, but it definitely works. OK, back to more cleaning.